Autism-pedia / Communication and relationships / Communication and relationshipsbrianspringer.com

Communication and relationships

An overview of how autistic people communicate and relate: double empathy, communication styles, emotions and empathy, meltdowns and shutdowns, friendship, dating and couples. Each section links to a full entry.

A short tour of how autistic people talk, feel, make friends and date. Each part links to a longer page.

Last reviewed 12 October 2026 · one person's reading of the research · 24 research and 3 community sources

Double empathy Emerging

Damian Milton, an autistic sociologist, set out the double empathy problem in a 2012 paper.1,c1 He defined it as "a disjuncture in reciprocity between two differently disposed social actors", and wrote that both people experience it, so it is not located in either one.1 In a 2020 study in which 72 adults passed a story along chains of eight, autistic chains passed on as much of the story as non-autistic chains, while mixed chains passed on less.2 A preregistered replication with 311 adults found no difference in how much information passed along single- and mixed-neurotype chains.3

A 2026 meta-analysis of 2,622 studies found a substantial average difference in social functioning between autistic and non-autistic people.26 That compares group averages with non-autistic controls. The double empathy problem is about what happens between two differently disposed partners, and it predicts a difference between mixed and same-neurotype pairs, so a group difference cannot decide between the two views.26,27 A 2026 systematic review of language and communication research found that about half the studies compared autistic people with non-autistic groups, a share that rose to about three-quarters once intervention studies and studies of people with an intellectual disability or few or no words were excluded; of those that stated a prediction, 60% expected autistic people to do worse.27 Catherine Crompton, who led the two diffusion-chain studies, argues in a 2026 letter that many social difficulties are "a mismatch" between autistic and non-autistic ways of communicating rather than an individual deficit, and that in mixed interactions both parties experience similar difficulty.28

Full entryDouble empathy The idea that misunderstandings between autistic and non-autistic people run both ways. Where the term came from, why it resonates, what studies of same and mixed pairs show, and the arguments over it.

Damian Milton is an autistic researcher. In 2012 he wrote about the double empathy problem.1,c1 He said that when two different kinds of people misunderstand each other, both of them share the problem.1 In one study, autistic people passed a story along a chain as well as non-autistic people did. Mixed chains passed on less of it.2 A bigger repeat of the study found no difference.3

A big review in 2026 found that autistic and non-autistic people differ on average in how they handle social situations.26 But an average for each group cannot test this idea. The idea is about what happens between two different people. It predicts a difference between mixed pairs and pairs who share a neurotype.26,27 Another 2026 review found that about half of language studies compared autistic people with non-autistic people.27 Catherine Crompton ran the two story-chain studies. She says many social problems come from a mismatch between two ways of talking. They do not come from one person being wrong.28 In mixed pairs, she says, both people find it about as hard.28

Full entryDouble empathy The idea that when autistic and non-autistic people misunderstand each other, the problem goes both ways. Where the idea came from, why many autistic people like it, and what scientists have found so far.
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Emerging

Summarizes Double empathy. The idea comes from a 2012 argument paper that reports no study. Studies testing it disagree, and a larger repeat did not reproduce the best-known result.

Emerging

Scientists are still testing this idea. So far, the studies do not agree.

Communication styles Established

A meta-analysis of 41 studies found that, on average, autistic groups score moderately lower than non-autistic groups on tests of figurative language.4 Metaphors were relatively harder for autistic participants than irony and sarcasm.4 When the groups were matched on language ability, the difference was small and not significant.4 An analysis of metaphor studies matched on age and IQ still found a gap, but the better participants' verbal skills, the smaller it was.5

Full entryCommunication styles What research shows about how autistic people understand figurative and implied meaning, handle small talk and conversation, use echolalia and scripts, connect through shared interests, and use more than one language, how speech can come and go, and how autistic writers describe the same things.

Some phrases mean more than their exact words. A metaphor, for example, calls a brave person a lion. On tests of this kind of language, autistic groups score somewhat lower on average.4 Metaphors were harder for them than sarcasm.4 When both groups had the same language skills, the gap was small and could have been chance.4 The stronger people's language skills, the smaller the gap.5

Full entryCommunication styles How autistic adults understand hidden meanings, handle small talk, repeat words and use scripts, connect through shared interests, and use more than one language. Also, speech that comes and goes, and how autistic writers describe these things.
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Established

Summarizes Communication styles. Four meta-analyses from two independent groups agree on a group difference on tests. They pool many of the same studies, mostly of children and teenagers, so they do not show its cause.

Established

Several big reviews agree. Most of the studies tested children and teenagers.

Emotions and empathy Established

Alexithymia is difficulty identifying and describing one's own feelings.6 In a meta-analysis of studies using one self-report questionnaire, about half of autistic participants scored in its alexithymic range, against about 5% of non-autistic participants.7 Researchers separate cognitive empathy, understanding what someone else feels, from affective empathy, being moved by it.8,9 A 2025 meta-analysis of 226 studies found autistic groups lower on cognitive empathy by a large margin on average, while the difference in affective empathy was small and was no longer significant when only high-quality studies were counted.8

Full entryEmotions and empathy How autistic people recognize their own feelings and respond to other people's: alexithymia and how it is measured, whether emotion-recognition differences track alexithymia rather than autism, cognitive and affective empathy, and rejection sensitivity.

Alexithymia means finding it hard to name and describe your own feelings.6 On one questionnaire, about half of autistic people scored high for it. Only about 5 in 100 non-autistic people did.7 Scientists split empathy into two kinds. One is understanding what someone feels. The other is being moved by it.8,9 Autistic groups scored much lower on the first kind. On the second kind, the gap was small and vanished in the best studies.8

Full entryEmotions and empathy How autistic people notice their own feelings and other people's feelings. It covers trouble naming feelings, two kinds of empathy, and feeling hurt by rejection.
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Established

Summarizes Emotions and empathy. Each figure comes from a meta-analysis. The alexithymia share rests on one self-report questionnaire, and the size of the empathy gap depends on how empathy is measured.

Established

Each number comes from a big review of many studies. The results depend on which questionnaire was used.

Meltdowns and shutdowns Emerging

Megan Griffith describes meltdowns as "intense and uncontrollable experiences that may affect emotions, cognition, and/or sensory processing".c2 Devon Price calls a shutdown "the quieter, more interior counterpart to an Autistic meltdown".c3 When 32 autistic adults were asked what a meltdown is like, most described being overwhelmed by information, by the senses, and by social and emotional stress.10 Researchers rarely study meltdowns by that name, and in the studies the full entry reviews, no validated questionnaire measures meltdowns or shutdowns as autistic people define them.

Full entryMeltdowns and shutdowns The outward and inward ways overload can end. How autistic people use the words and tell them apart from tantrums, where the terms came from, what the small body of research shows, and the arguments about what a meltdown is.

Megan Griffith describes a meltdown as an intense experience that the person cannot control.c2 Devon Price calls a shutdown the quieter, more inward version.c3 In one study, most autistic adults said meltdowns came from feeling overwhelmed. They named information, their senses, and stress with people and feelings.10 Scientists have not yet tested a questionnaire that measures meltdowns or shutdowns.

Full entryMeltdowns and shutdowns A meltdown and a shutdown are two ways that too much stress can spill over, one outward and one inward. Here is how autistic people use the words, where they came from, and what studies show.
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Emerging

Summarizes Meltdowns and shutdowns. The descriptions come from autistic writers and one small qualitative study. Research rarely uses the words, and no dedicated measure exists yet.

Emerging

Autistic writers describe these clearly. Scientists have only a few small studies, and no test made just for them.

Friendship, conflict and boundaries Established

Autistic people report more loneliness than non-autistic people on average, and a meta-analysis pooling 23 studies of children and adults found a large difference.11 Surveys by four independent groups agree that autistic adults report being bullied, exploited and assaulted more often than non-autistic adults.12,13,14,15 In one UK online survey, 70% of autistic adults, against 31% of comparison adults, had been bullied by someone they considered a friend.12 Studies that account for other conditions give a less clear picture of how much of this belongs to autism itself.

Full entryFriendship, conflict and boundaries What research shows about autistic adults' loneliness and friendships, how they handle conflict and saying no, and why they report more victimization, with what autistic writers say about each.

On average, autistic people say they feel lonelier than non-autistic people.11 Several surveys find that autistic adults say they are bullied and mistreated more often.12,13,14,15 In one survey, 70 in 100 autistic adults had been bullied by someone they saw as a friend. For other adults it was 31 in 100.12 Scientists are not sure how much of this comes from autism itself.

Full entryFriendship, conflict and boundaries What science says about loneliness and friends for autistic adults. It also covers fights, saying no, and why autistic people are hurt by others more often. Autistic writers add their own views.
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Established

Summarizes Friendship, conflict and boundaries. A meta-analysis for loneliness and surveys by four independent groups for victimization agree. All are cross-sectional, so they show associations, not causes.

Established

A big review and several surveys agree. They show what happens together, not what causes what.

Safety, abuse and mate crime Emerging

A 2011 inquiry into disability-related harassment in Great Britain credited the Association for Real Change, a UK charity, with coining the term mate crime, for "the exploitation, abuse or theft from people with a learning disability, by those they consider as their friends".23 In South Carolina, children with autism and no intellectual disability had 1.86 times the odds of population controls of being reported for maltreatment, after adjustment.24 A Dutch randomized trial of a sex-education program for 189 autistic adolescents improved knowledge and understanding of boundaries compared with a waiting list; it did not measure victimization.25

Full entrySafety, abuse and mate crime Where the term mate crime came from and what autistic adults say about it, what research shows about abuse by partners, in childhood and over money, what is known about girls, and what has been tried to help. Most of the evidence is small, and little of it is about autistic people specifically.

Mate crime is when someone who seems to be a friend uses or hurts a person. A UK report in 2011 said a charity made up the term.23 In one US state, autistic children were reported to child protection more often than other children.24 In a Dutch trial, a sex education class helped autistic teens learn about boundaries. It did not check whether abuse went down.25

Full entrySafety, abuse and mate crime Mate crime is when someone pretends to be a friend in order to use or hurt a person. This page covers where the term came from, what is known about abuse of autistic people, and what has been tried to help. There is not much research yet.
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Emerging

Summarizes Safety, abuse and mate crime. The history of the term rests on dated documents, but research on autistic people is small: one record-linkage study for childhood maltreatment and one randomized trial, which did not measure abuse.

Emerging

Where the word came from is clear. But only a few small studies look at autistic people.

Dating and couples Established

A 2021 systematic review starts from the observation that autistic people report as much interest in romantic relationships as non-autistic people, but more difficulty starting and keeping them.16 In a German sample of 229 autistic adults recruited through a clinic and online, 73% had had a romantic relationship and 7% did not want one.17 How many autistic adults have a partner depends on who is counted. In a Dutch volunteer register of 675 autistic people over 15, half were in a relationship, against about 70% of their general-population peers.18

Full entryDating and couples How many autistic adults date, partner and marry, what research shows about satisfaction in mixed-neurotype and autistic-autistic couples, telling a partner, senses and sex, and the risks autistic people face in relationships. Most of the evidence comes from small, self-selected online samples.

A big review began from this idea: autistic people want romantic relationships as much as others do. But they find them harder to start and keep.16 In one German study, most autistic adults had had a relationship. Only 7 in 100 did not want one.17 In a Dutch study, half of autistic people had a partner. For other people their age, it was about 7 in 10.18

Full entryDating and couples What scientists know about autistic people dating, falling in love and living as couples. Most of the studies are small, and the people in them chose to take part online.
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Established

Summarizes Dating and couples. Independent studies in the Netherlands and the US agree that autistic adults are partnered less often than their peers. The exact figures each come from one study and vary widely with how people were recruited.

Established

Studies in different countries agree. The exact numbers change a lot with who took part.

Sources

Research

  1. 1Milton DEM. On the ontological status of autism: the 'double empathy problem'. Disability & Society, 2012. https://doi.org/10.1080/09687599.2012.710008
  2. 2Crompton CJ, Ropar D, Evans-Williams CV, et al. Autistic peer-to-peer information transfer is highly effective. Autism, 2020. https://doi.org/10.1177/1362361320919286
  3. 3Crompton CJ, Foster SJ, Wilks CEH, et al. Information transfer within and between autistic and non-autistic people. Nature Human Behaviour, 2025. https://doi.org/10.1038/s41562-025-02163-z
  4. 4Kalandadze T, Norbury C, Nærland T, et al. Figurative language comprehension in individuals with autism spectrum disorder: A meta-analytic review. Autism, 2018. https://doi.org/10.1177/1362361316668652
  5. 5Morsanyi K, Stamenković D, Holyoak KJ. Metaphor processing in autism: A systematic review and meta-analysis. Developmental Review, 2020. https://doi.org/10.1016/j.dr.2020.100925
  6. 6Bird G, Cook R. Mixed emotions: the contribution of alexithymia to the emotional symptoms of autism. Translational Psychiatry, 2013. https://doi.org/10.1038/tp.2013.61 ; https://pubmed.ncbi.nlm.nih.gov/23880881/
  7. 7Kinnaird E, Stewart C, Tchanturia K. Investigating alexithymia in autism: A systematic review and meta-analysis. European Psychiatry, 2019. https://doi.org/10.1016/j.eurpsy.2018.09.004 ; https://pubmed.ncbi.nlm.nih.gov/30399531/
  8. 8Cusson NM, Meilleur AJ, Bernhardt BC, et al. A systematic review and meta-analysis of empathy in autism: The influence of measures. Clinical Psychology Review, 2025. https://doi.org/10.1016/j.cpr.2025.102623 ; https://pubmed.ncbi.nlm.nih.gov/40743600/
  9. 9Dziobek I, Rogers K, Fleck S, et al. Dissociation of Cognitive and Emotional Empathy in Adults with Asperger Syndrome Using the Multifaceted Empathy Test (MET). Journal of Autism and Developmental Disorders, 2008. https://doi.org/10.1007/s10803-007-0486-x ; https://pubmed.ncbi.nlm.nih.gov/17990089/
  10. 10Lewis LF, Stevens K. The lived experience of meltdowns for autistic adults. Autism, 2023. https://doi.org/10.1177/13623613221145783
  11. 11Hymas R, Badcock JC, Milne E. Loneliness in Autism and Its Association with Anxiety and Depression: A Systematic Review with Meta-Analyses. Review Journal of Autism and Developmental Disorders, 2024. https://doi.org/10.1007/s40489-022-00330-w
  12. 12Griffiths S, Allison C, Kenny R, et al. The Vulnerability Experiences Quotient (VEQ): A Study of Vulnerability, Mental Health and Life Satisfaction in Autistic Adults. Autism Research, 2019. https://doi.org/10.1002/aur.2162
  13. 13Rothman EF, Heller S, Graham Holmes L. Sexual, physical, and emotional aggression, experienced by autistic vs. non-autistic U.S. college students. Journal of American College Health, 2023. https://doi.org/10.1080/07448481.2021.1996373
  14. 14Gibbs V, Hudson J, Pellicano E. The Extent and Nature of Autistic People's Violence Experiences During Adulthood: A Cross-sectional Study of Victimisation. Journal of Autism and Developmental Disorders, 2023. https://doi.org/10.1007/s10803-022-05647-3
  15. 15Weiss JA, Fardella MA. Victimization and Perpetration Experiences of Adults With Autism. Frontiers in Psychiatry, 2018. https://doi.org/10.3389/fpsyt.2018.00203
  16. 16Yew RY, Samuel P, Hooley M, et al. A systematic review of romantic relationship initiation and maintenance factors in autism. Personal Relationships, 2021. https://doi.org/10.1111/pere.12397
  17. 17Strunz S, Schermuck C, Ballerstein S, et al. Romantic Relationships and Relationship Satisfaction Among Adults With Asperger Syndrome and High-Functioning Autism. Journal of Clinical Psychology, 2017. https://doi.org/10.1002/jclp.22319
  18. 18Dewinter J, De Graaf H, Begeer S. Sexual Orientation, Gender Identity, and Romantic Relationships in Adolescents and Adults with Autism Spectrum Disorder. Journal of Autism and Developmental Disorders, 2017. https://doi.org/10.1007/s10803-017-3199-9
  19. 23Equality and Human Rights Commission. Hidden in plain sight: Inquiry into disability-related harassment. EHRC, 2011. https://www.equalityhumanrights.com/sites/default/files/ehrc_hidden_in_plain_sight_3.pdf
  20. 24McDonnell CG, Boan AD, Bradley CC, et al. Child maltreatment in autism spectrum disorder and intellectual disability: results from a population-based sample. Journal of Child Psychology and Psychiatry, 2019. https://doi.org/10.1111/jcpp.12993
  21. 25Visser K, Greaves-Lord K, Tick NT, et al. A randomized controlled trial to examine the effects of the Tackling Teenage psychosexual training program for adolescents with autism spectrum disorder. Journal of Child Psychology and Psychiatry, 2017. https://doi.org/10.1111/jcpp.12709
  22. 26Li S, Wang H, Chen G, et al. Social functioning in autism: a systematic review and meta-analysis. Nature Human Behaviour, 2026. https://doi.org/10.1038/s41562-026-02457-w
  23. 27Reynolds H, Benders T, Verhagen J. Comparing to a Neurotypical Norm Is Normal in Autistic Language and Communication Research: A Cross-Sectional Systematic Review and Critical Analysis of Recent Literature. Autism & Developmental Language Impairments, 2026. https://doi.org/10.1177/23969415261441522
  24. 28Crompton CJ. Autism diagnosis and the double empathy problem. The British Journal of Psychiatry, 2026. https://doi.org/10.1192/bjp.2025.10478

Community sources

  1. c1Neff MA. Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! Adams Media, 2024. Chapter 5, "Social Self-Care", section "Understand the Double Empathy Problem". Megan Anna Neff's site
  2. c2Griffith M. Welcome to AuDHD: How to Survive (and Thrive) as an Adult with Autism and ADHD. Jessica Kingsley Publishers, 2026. Chapter 1, "What Is Autism, ADHD, and AuDHD?", section "Meltdowns and shutdowns". Megan Griffith's site
  3. c3Price D. Unmasking Autism: Discovering the New Faces of Neurodiversity. Harmony Books, 2022. Chapter 1, "What Is Autism, Really?" Devon Price's site