Siblings and families of autistic adults
What the research finds about the sibling relationship when one brother or sister is autistic, what siblings themselves say, how their wellbeing and the broader autism phenotype look, and what adult siblings face in caregiving and future planning. Most studies ask the non-autistic sibling.
What it is like to have an autistic brother or sister. Brothers and sisters often feel close and worn out at the same time. Most studies ask the sibling, not the autistic person.
The sibling relationship Emerging
Across studies, brothers and sisters rate their relationship slightly less warmly on average when one of them is autistic, with heavy overlap between groups. A meta-analysis that pooled 69 samples of typically developing siblings, mostly children and adolescents, found they scored a little lower than comparison groups on measures of the sibling relationship, and there was no difference in family functioning.1
In one study of 154 adult siblings, aged 21 to 56, those with an autistic brother or sister (77 of them, matched by age and sex to 77 siblings of people with Down syndrome) rated the relationship less warmly, and reported less contact and more worry about their sibling's future, than the Down syndrome group.2 Higher warmth went with living nearer, lower education, and a more independent brother or sister.
Who is asked changes the answer. In a study of 29 children (mean age about 9) with a younger autistic sibling and 46 children with a younger non-autistic sibling, the children rated warmth, conflict, rivalry, and relative power the same in both groups. Their mothers, describing the same families, reported less warmth and less conflict in the autism group.3 These were young children, and the study says nothing about adult pairs.
Siblings within one family differ from one another. In a study of 207 adults who have a brother or sister with autism, drawn from 125 families, how the non-autistic siblings rated the relationship varied more within families than between them.4 Support runs unevenly too: in a national survey of 256 adult siblings of autistic people, many reported little practical support given or received, but often gave, and to some extent received, emotional support.5
The research has almost always asked the non-autistic sibling. The clearest exception interviewed both members of eight adult sibling pairs, one of whom had an intellectual or developmental disability (autism among them). Both siblings reported enjoying time together, and pairs where the disability was Down syndrome reported more reciprocity, more contact, and more shared activities than pairs where it was autism.6 A survey of 42 young-adult siblings of autistic people, compared with 145 siblings of non-autistic people, found the first group reported less warmth and closeness and more distress.7
Brothers and sisters of autistic people rate their bond a little less warmly on average. But the two groups overlap a lot.1
In one study, 154 adult siblings answered questions. Those with an autistic brother or sister had less contact and less warmth than people whose sibling had Down syndrome.2
Who you ask changes the answer. A group of children rated their bond with an autistic younger sibling the same as other children. Their mothers said there was less warmth and less arguing.3
How siblings in one family rate the bond can differ from one to the next.4
Some adult siblings said they gave and got little practical help. Many often gave emotional support.5
One small study asked both siblings. Both said they enjoyed their time together. People with Down syndrome spent more time together than people with autism.6
Another study looked at young adult siblings of autistic people. They felt less close and more stressed. They also held their feelings in more.7
A meta-analysis of mostly cross-sectional studies plus adult surveys of 154 to 256 siblings. Almost all of the ratings come from the non-autistic sibling, and the samples are mostly children and adolescents.
Autistic adults describe their own sibling relationships in community writing. The clearest published study to ask both siblings at once was small, with eight pairs.6
These are small studies and one big review. The answer depends on who is asked. Most of the people asked are brothers and sisters, not autistic people.
What siblings say Emerging
A qualitative systematic review that combined 34 studies (9 published articles, 23 dissertations, and 2 master's theses) produced three findings. Siblings describe their understanding of autism as tied to how close the relationship feels, and it grows through what they read and ask and through the support they get. Siblings describe the experience as shaping who they are, mixing difficult and happy feelings with strong bonds of love. And their own needs are easily overlooked by parents, professionals, and the public, so many work out their own ways to cope.8
Individual studies fill this out. In interviews with 16 siblings of autistic adults whose behavior was distressing, siblings described both benefits, such as growing more resilient, and costs, such as worse mental health, and said the experience affected choices about dating, marriage, and family.9 Interviews with 8 adult siblings in China found responsibility that felt inescapable, a tension between closeness to family and a sense of isolation, and an identity built partly through sacrifice.10 A 2026 review of recent research describes the same mixed picture, with loneliness, anxiety, and role strain sitting alongside empathy, maturity, and a sense of responsibility.11
In an online survey of 122 emerging adult siblings in Israel, the themes were emotional overload and worry about being seen in public, everyday care, acting as a go-between, growing up too fast, and planning for the future.12 A larger survey of 775 emerging adult siblings in Israel, of people with autism, Down syndrome, or cerebral palsy, found that siblings of people with autism reported more acceptance and fewer felt burdens than the others; in that survey, women reported somewhat higher acceptance than men, though the gap was smaller in the autism group.13 In interviews with 11 children and young teenagers, aged 8 to 14, whose autistic brother or sister had high care needs, the siblings described warmth and valued their time together even when the give-and-take was one-sided.14
Most of these studies are of children and teenagers. The adult-sibling evidence found as of October 2026 is largely cross-sectional, and a 2026 review of the field described longitudinal studies as scarce and called for more work with adult siblings.11
A review gathered 34 studies of siblings of autistic people.8 It found three things. Siblings say understanding autism is tied to how close they feel. They say the experience shapes who they are, with happy and hard feelings mixed together. And their own needs are often missed by parents, teachers, and other people.
Other studies agree. Sixteen siblings of autistic adults said the good parts and the hard parts came together.9 Eight adult siblings in China talked about duty, feeling alone, and giving things up.10 A 2026 review found the same mix of hard feelings and strengths.11
A survey asked 122 young adult siblings in Israel how they felt. They named feeling overloaded, helping day to day, and growing up too fast.12 A bigger survey asked 775 siblings. Those with an autistic brother or sister felt more accepting than those with a sibling who has Down syndrome.13 In that survey, women felt more accepting than men, but the gap was smaller in the autism group.
One study talked to 11 children whose autistic brother or sister needed a lot of care. The children said they felt warm and close, even when the help went only one way.14
Most of these studies are about children and teenagers. A 2026 review said long-term studies that follow adult siblings over the years are rare.11
A systematic review of 34 studies, almost all qualitative and mostly from North America and Europe. It reports how siblings describe the relationship, and its confidence was high for only one of three synthesized findings.
This comes from a review of 34 studies. Most were in North America and Europe, and most were about children and teenagers.
Siblings' mental health Established
The same meta-analysis of typically developing siblings found they had slightly more negative outcomes overall than comparison groups, a small effect. The difference in beliefs about disability was moderate and larger than the differences in internalizing problems such as anxiety and depression, which were small. It found no differences in attention or conduct problems, coping, or family functioning.1 Siblings of autistic people had slightly more negative composite scores than siblings of people with other intellectual and developmental disabilities, including Down syndrome, and than siblings of people without disabilities.1
Small differences are the rule, and the groups overlap heavily; most studies measured people once. A separate review of parents and siblings of autistic children found depressive symptoms the most frequently reported; its pooled figure was for mothers of autistic children, who scored higher than mothers of children with atypical development, and pooled figures for siblings alone were limited.15 A 2026 review notes that it is unresolved how far the difference reflects shared genes and family factors rather than the experience of having an autistic sibling.11
On average, siblings of autistic people score a little worse on some measures, especially anxiety and depression. Most do fine, the effects are small, and many studies are of children.1
A review put together 69 groups of brothers and sisters. On average, they had a few more worries and sad feelings than other people. The difference was small.1 The difference in how they thought about disability was moderate. Worry and sad feelings came next, and those differences were small.
The same siblings did a little worse than siblings of people with other disabilities.1
Another review looked at parents and siblings of autistic children. Depression was the most common problem it found. Its numbers were for mothers only.15
A 2026 review says we still do not know how much of the difference comes from shared family traits.11
Siblings do a little worse on some tests, mostly for worry and sad feelings. But most do fine. The difference is small.1
A meta-analysis of 69 samples supports a small average difference in internalizing symptoms. The studies are cross-sectional and many are of children and adolescents.
Problems turned inward, such as anxiety, low mood, and withdrawal, rather than acted out toward other people.
A big review of 69 groups of people found a small difference. Most of the studies looked at people once.
Feelings turned inward, like worry, low mood, and pulling away from others.
Siblings who share autistic traits Emerging
Some brothers and sisters of autistic people share milder autistic traits, sometimes called the broader autism phenotype. In a follow-up of 87 adult siblings (mean age 39), first seen as children, everyone scored in the average range on intelligence, numeracy, and literacy as adults. The 18 who had shown the broader phenotype in childhood had fewer social relationships and lower employment, and more autistic traits and mental-health problems, than the others.16
A review of family studies from 1993 to 2014 found that early research reported autism in about 2 to 3 in 100 siblings of autistic children, and later studies reported figures of 4.3% and 5.8%.17 Those older estimates were too low. When 664 infants with an autistic older brother or sister were followed from early in life, 18.7% were later diagnosed as autistic,18 and in a Swedish cohort of more than two million children, a child with an autistic full sibling was about ten times more likely to be autistic than a child with no autistic relative.19
A life-course review found that some siblings showed atypical social and communication development in infancy, and that siblings described both positive and negative sides of the relationship in childhood and adolescence.20
Some brothers and sisters share milder autistic traits. This is called the broader autism phenotype.
In one study, 87 adult siblings were followed from childhood. All of them did fine on thinking tests. The 18 who shared more autistic traits as children had a harder time with friends and work as adults.16
An older review found that about 2 to 3 in 100 siblings of autistic children are also autistic.17 Those numbers were too low. A study followed 664 babies with an autistic older brother or sister. About 19 in 100 turned out to be autistic.18
In a big Swedish study, one group was much more likely to be autistic. A child with an autistic brother or sister was about ten times more likely.19
Another review found that some babies with an autistic brother or sister developed a little differently. Siblings also described good and hard parts of their bond.20
One long follow-up and reviews of earlier family studies, with newer figures from large cohorts.
The milder autism-related traits that can appear in close relatives who are not autistic, such as a reserved or detail-focused style.
This comes from one long study and a few reviews, plus newer numbers from big groups.
The milder autistic traits that can show up in close family members.
Caregiving and future planning Emerging
In a survey of 108 emerging adult siblings, taking on adult caregiving roles as a child (parentification) was common, and those who had done it saw fewer benefits in caregiving and were less willing to provide care in future.21
A second study from the same group, of 108 college-student siblings, found that caring for a brother or sister as a child was linked to less helpful behavior toward others, but only among those who saw few benefits in having a sibling with autism.22
Some siblings plan ahead; many do not. Adult siblings often step into caregiving without preparation.23 A program-planning study, drawing on 13 adult siblings, 6 autistic adults, and 17 service providers, found all three groups wanted a program to help siblings plan jointly for the future.23 In interviews with 21 adult siblings of people with autism and a learning disability, most wanted to be involved in their brother's or sister's care, but many felt shut out by services.24
The pressure often shows as parents age. A national survey of 518 parents of adults with intellectual and developmental disabilities found future planning and a lack of daily activities for their children were the top sources of stress, with parents of an autistic adult under greater stress than others.25 A separate study of 106 caregivers in middle age (mean age 57) found their own circumstances, not their adult children's traits, best predicted their mental health.26 Family carers of adults with a learning disability described services as hostile or absent, and said they felt exhausted by the lack of support rather than depressed.27 In four South Korean immigrant families, parents and siblings valued physical activity for the autistic adult but described sibling role strain, caregiving overload, and few suitable programs.28
For siblings, the research has begun to test support programs. A 2026 review reports that psychoeducation and play-based sibling programs are feasible and acceptable to families, and that one randomized trial improved the quality of the sibling relationship, but that their effectiveness is not yet established.11 As of October 2026, no study found has shown that a program to prepare siblings for the future improves outcomes for the autistic person.11
One survey asked 108 young adult siblings. Some had cared for a parent or a sibling as a child. That group saw fewer good things in caregiving.21
A second study came from the same team. It found that caring for a sibling as a child was linked to helping other people less. But that was true only for those who saw few good things in having an autistic sibling.22
Adult siblings often start helping without any plan.23 A planning study asked adult siblings, autistic adults, and support workers. All three groups wanted a program to help siblings plan the future together.23
In another study, 21 adult siblings wanted to help care for their brother or sister. Many felt left out by services.24
As parents get older, the pressure grows. A survey of 518 parents found planning for the future was their biggest worry.25 A study of 106 caregivers found their own lives, not their adult children, shaped their mental health.26 One group of family carers said services felt "hostile" or missing, and said they were worn out.27 In four families who had moved country, siblings found it hard to help.28
Some programs for brothers and sisters seem to help the relationship. But a 2026 review says we do not yet know if they work.11 As of October 2026, no study found has shown that a program for brothers and sisters helps the autistic person.11
Cross-sectional surveys and small qualitative studies. Two of the larger sibling surveys come from one research group.
These are surveys and small studies. Two of the bigger surveys are from one team.
In the community Community
These three writers describe their sibling relationships the way most people describe family: ordinary, close, and sometimes irritating.
Daniel M. Jones, the only autistic member of a family with three siblings, writes that it "wasn't always easy or fun" and that he "had some super tricky times," but adds that "it was not a negative experience," and that watching his siblings taught him things that helped him later.c1
Daniel Burford recalls his younger sister, then about eleven, needling him in the car after church about the way he could talk at home but not at school. He writes that she was "the youngest observer in the family and the most correct one," and that he is "not writing her as a villain."c2
In Our Autistic Lives, a retiree writing as Paula describes being closest to her father and her elder sister, and finding it hard to get along with her younger sister, whose interests were very different from hers: "Later she said she'd always had trouble figuring me out. I wonder if that was the autism."c3
These three writers describe their siblings the way most people describe family: close and ordinary.
Daniel M. Jones grew up with three siblings. He was the only autistic one. He calls it "not a negative experience."c1 Watching his siblings taught him things.
Daniel Burford remembers his sister teasing him in the car. She was about eleven. He is "not writing her as a villain."c2
In Our Autistic Lives, Paula shares her family.c3 Paula was close to her father and older sister. Her younger sister was harder.
How autistic writers describe their own relationships with a brother or sister.
How autistic writers describe their own brothers and sisters.
Sources
Research
- 1Shivers CM, Jackson JB, McGregor CM. Functioning Among Typically Developing Siblings of Individuals with Autism Spectrum Disorder: A Meta-Analysis. Clinical Child and Family Psychology Review, 2019. https://doi.org/10.1007/s10567-018-0269-2
- 2Orsmond GI, Seltzer MM. Siblings of individuals with autism or Down syndrome: effects on adult lives. Journal of Intellectual Disability Research, 2007. https://doi.org/10.1111/j.1365-2788.2007.00954.x
- 3Rum Y, Zachor DA, Armony Y, Daniel E, Dromi E. Sibling Relationships in Families of Autistic and Typical Children: Similarities and Differences in the Perspectives of Siblings and Mothers. Journal of Autism and Developmental Disorders, 2025. https://doi.org/10.1007/s10803-023-06222-0
- 4Orsmond GI, Fulford D. Adult Siblings Who Have a Brother or Sister with Autism: Between-Family and Within-Family Variations in Sibling Relationships. Journal of Autism and Developmental Disorders, 2018. https://doi.org/10.1007/s10803-018-3669-8
- 5Burke MM, Li C, Arnold CK. Correlates of Emotional and Tangible Reciprocity in Adult Siblings of Individuals With Autism. American Journal on Intellectual and Developmental Disabilities, 2024. https://doi.org/10.1352/1944-7558-129.6.425
- 6Rossetti Z, Lee CE, Burke M, Hall S. Perspectives about adult sibling relationships: A dyadic analysis of siblings with and without intellectual and developmental disabilities. Research in Developmental Disabilities, 2020. https://doi.org/10.1016/j.ridd.2019.103538
- 7Shivers CM, Lee CE. Mediating Role of Emotion Regulation and Sibling Relationship Quality Among Young Adult Siblings of Individuals With and Without Autism Spectrum Disorder. Journal of Autism and Developmental Disorders, 2026. https://doi.org/10.1007/s10803-026-07537-4
- 8Smrčková A, Kantor J, Sedláčková D, et al. Experiences of having a sibling with autism spectrum disorder: a qualitative systematic review. JBI Evidence Synthesis, 2026. https://doi.org/10.11124/JBIES-25-00454
- 9Burke MM, Humphries R, Burakov I, et al. Exploring the Perspectives of Siblings of Autistic Adults With Distressing Behavior: Perceptions of Positive and Negative Impacts. Journal of Autism and Developmental Disorders, 2026. https://doi.org/10.1007/s10803-026-07534-7
- 10Han F, Gao X. "Am I My Sibling's Keeper?": the Lived experiences of adult siblings of individuals with Autism Spectrum Disorder in China. International Journal of Qualitative Studies on Health and Well-being, 2026. https://doi.org/10.1080/17482631.2026.2625293
- 11Feng Y, Zhang J, Zhang R. Psychosocial adaptation of siblings of autistic individuals: current evidence, controversies, and future directions. Frontiers in Psychology, 2026. https://doi.org/10.3389/fpsyg.2026.1858545
- 12Alon R. "Becoming Parents Before Our Time": Experiences and Prospective Caregiving Roles of Emerging Adult Siblings of Individuals With Autism. Journal of Autism and Developmental Disorders, 2026. https://doi.org/10.1007/s10803-026-07426-w
- 13Alon R, Catz O. Burden, Openness to Sharing, and Parental Attention: Dimensions of Emerging Adult Siblings' Acceptance of a Brother or Sister With Developmental Disabilities. Journal of Autism and Developmental Disorders, 2026. https://doi.org/10.1007/s10803-026-07494-y
- 14Rixon L, Hastings RP, Kovshoff H. 'It Feels Very Weird and Normal at the Same Time': Sibling Perceptions of Their Relationships With an Autistic Brother or Sister With Complex Care Needs. Journal of Applied Research in Intellectual Disabilities, 2025. https://doi.org/10.1111/jar.70009
- 15Bispo-Torres AC, Lucena R, Tavares-Rodrigues IC, et al. Psychopathological symptoms in parents and siblings of people on the autism spectrum: A systematic review and meta-analysis. Psychiatry Research, 2023. https://doi.org/10.1016/j.psychres.2023.115145
- 16Howlin P, Moss P, Savage S, Bolton P, Rutter M. Outcomes in Adult Life Among Siblings of Individuals with Autism. Journal of Autism and Developmental Disorders, 2015. https://doi.org/10.1007/s10803-014-2224-5
- 17Pisula E, Ziegart-Sadowska K. Broader Autism Phenotype in Siblings of Children with ASD—A Review. International Journal of Molecular Sciences, 2015. https://doi.org/10.3390/ijms160613217
- 18Ozonoff S, Young GS, Carter A, et al. Recurrence Risk for Autism Spectrum Disorders: A Baby Siblings Research Consortium Study. Pediatrics, 2011. https://doi.org/10.1542/peds.2010-2825
- 19Sandin S, Lichtenstein P, Kuja-Halkola R, Larsson H, Hultman CM, Reichenberg A. The Familial Risk of Autism. JAMA, 2014. https://doi.org/10.1001/jama.2014.4144
- 20Orsmond GI, Seltzer MM. Siblings of individuals with autism spectrum disorders across the life course. Mental Retardation and Developmental Disabilities Research Reviews, 2007. https://doi.org/10.1002/mrdd.20171
- 21Nuttall AK, Coberly B, Diesel SJ. Childhood Caregiving Roles, Perceptions of Benefits, and Future Caregiving Intentions Among Typically Developing Adult Siblings of Individuals With Autism Spectrum Disorder. Journal of Autism and Developmental Disorders, 2018. https://doi.org/10.1007/s10803-018-3464-6
- 22Beffel JH, Nuttall AK. Influences of parentification and benefit finding on prosocial behavior among typically developing siblings of individuals with autism spectrum disorder. Research in Developmental Disabilities, 2020. https://doi.org/10.1016/j.ridd.2020.103694
- 23Long KA, LaRochelle J, Gordillo M, et al. Siblings FORWARD: Development of a New Program to Engage Siblings of Autistic Adults in Future Planning. Journal of Autism and Developmental Disorders, 2025. https://doi.org/10.1007/s10803-023-06178-1
- 24Tozer R, Atkin K. 'Recognized, Valued and Supported'? The Experiences of Adult Siblings of People with Autism Plus Learning Disability. Journal of Applied Research in Intellectual Disabilities, 2015. https://doi.org/10.1111/jar.12145
- 25Sanderson KA, Burke MM. Examining Stress in Parents of Adults with Intellectual and Developmental Disabilities. Intellectual and Developmental Disabilities, 2026. https://doi.org/10.1080/19349491.2026.2659663
- 26Tafolla M, Sterrett K, Lord C. Mental Health of Caregivers of Adults With Neurodevelopmental Disabilities. Journal of Applied Research in Intellectual Disabilities, 2026. https://doi.org/10.1111/jar.70309
- 27Runswick-Cole K, Ryan S, Smith M, et al. 'Tired of spinning plates': Synopsis of mixed methods exploration of mental health experiences of adult/older carers of adults with learning disabilities. Health and Social Care Delivery Research, 2026. https://doi.org/10.3310/GJKR4724
- 28Lee SH, Park SY. South Korean immigrant parent and sibling perspectives on physical activity participation among adults with autism spectrum disorder. Research in Developmental Disabilities, 2026. https://doi.org/10.1016/j.ridd.2026.105346
Community sources
- c1Jones DM. Autism for Adults: An Approachable Guide to Living Excellently on the Spectrum. Page Street Publishing, 2023. Chapter "Family and Childhood". Daniel M. Jones's site
- c2Burford D. The Unmasking Years: The Map No One Gave You After Your Diagnosis. Narrow Lake, 2026. "Opening".
- c3Ratcliffe A, ed. Our Autistic Lives: Personal Accounts from Autistic Adults Around the World Aged 20 to 70+. Jessica Kingsley Publishers, 2019. "Paula".